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Health Coaching

Wellness Coaching

Phine Fitness online health coaching courses assist in the development of positive health behavior changes by providing information that will aid with the application of the subject. To help to make the information clear and to allow for our clients to select a course based on their needs, each course covers a single topic. During these courses, our clients will learn why the topic is important, how to go about developing that behavior and other resources that may be beneficial to them on their health and wellness journey.

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Health Coaching Courses

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What is Mindful Eating?

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Healthy lifestyle goal setting

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